The first thing we will do is to have an initial consultation to establish how I can help you and for you to ask me any questions. This conversation will give me the information I need to develop an individualised, safe and effective programme and will cover things like medical background overview, current and future treatments, any side affects you are experiencing, your goals, and current and past exercise etc.
Before we can start working together, you will need to complete some paperwork, including:
All information you give me will be kept in confidence.
PAR-Q (Pre-Activity Readiness Questionnaire)
This is an important health screening questionnaire that determines your safety when starting a new exercise programme. It highlights any medical conditions that I need to take into consideration when planning a safe and effective exercise programme. Please disclose all health information as requested in the screening questionnaire and at our initial consultation and keep me updated and informed of any changes to your health status. This includes all medical conditions; physical and mental, injuries, allergies, and medication you are taking. It may be that you need to seek clearance from your healthcare professional prior to us commencing an exercise programme and if so, we will discuss this.
Informed Consent
Whilst for most people exercise is hugely positive with many health benefits, there remains some risk. By signing the informed consent form you declare that you have understood what is involved in our work together and any potential risks.
Client – Trainer Agreement
My commitment to you:
Your responsibilities to me:
GDPR Policy
You give permission to be contacted by Vicky Pudney by email, phone, text or online messaging in relation to LiveWell Fitness services.
You give permission for Vicky Pudney to contact your GP, doctor, consultant or any other health care professional if required.
Your personal information will be treated with complete confidentiality and will not be shared with anyone else for any reason, apart from referral to a health care professional if required and with your permission.
Your personal details, including medical history and any notes taken by Vicky Pudney will be stored securely (in both hard copy and digitally) for the length of time we are working together and for 6 years thereafter. Online communications will be held on a computer protected by a password.
Your personal details will not be shared with any third party and will not be used for marketing purposes, apart from in relation to services from LiveWell Fitness.
Your Legal Rights
Under certain circumstances, you have rights under data protection laws in relation to your personal data. These include the right to:
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