What people say
CJ, Kent
Thank you again for all your support and kind words. You have completely switched my mindset and I feel so much happier and healthier because of it. Without your help, I wouldn’t have achieved any of this, because I didn’t have the mind set or tools to do this by myself.
I will let you know when I get down to 11 stone. It feels so achievable now!
MA, London
Hi Vicky. I wanted to write and thank you for all your support this year. I don’t think you can know how important your sessions were when it came to getting through my chemotherapy. And keeping my mental health buoyant! Physically it has to have helped the chemo zap that tumour as effectively as it did! Our chats were probably as important as our workouts, but both were absolutely wonderful. Thanks again for everything.
AB, London
I've been meaning to get in touch for ages to say a massive thank you for all your support and encouragement on the SafeFit trial. It made such a difference to me. I'm keeping up with training and now enjoying doing free weights at the gym every week and I'm back to running 5k regularly (got my best time since pre covid and cancer this week which particularly prompted me to thank you!) and it's doing me so much good I can't tell you. I don't think I'd have had the confidence to get back to exercise in the same way if it wasn't for your help so thank you so much!
FA, Hertfordshire
Vicky Pudney has been fantastic, running sessions that allow everyone to work to their own level without singling people out for special attention. She has also created a kind and supportive group environment.
EJ, Berkshire
I just wanted to say thank you so much for offering such a wonderful service to me, and it was just when I really needed it. You are an amazing coach, and I really valued the time that we spent together and how much you have helped me in my life. I would never have been so far along in my goals or have had the courage to push forward without you. I am, and will be forever grateful to you for guiding me through this part of my journey.
SG, 63yr old, Prostate Cancer
Before starting these classes, and having just finished my treatment, i was feeling very tired, having two or three naps a day with no energy. I also had a lot of muscle wastage from the treatment and found it very hard to get motivated.
Once i started these classes, I found that I was starting to get my strength back, and this gave me more motivation.
I can now walk 3 to 4 miles without feeling totally fatigued, which is also improving my mental wellbeing.
Another bonus of the classes that I didn't realise, is the ability to meet people with similar issues and able to talk through treatments, side effects and realise you are not dealing with this on your own.
CM, Newcastle
I just wanted to thank you properly for your amazing support over the last six months. I’ve had such a tough time with my various difficulties, and you’ve been incredible with your skill, patience, positivity and encouragement throughout. I’ve really enjoyed and looked forward to all our sessions and found them invaluable in persisting with exercise despite my problems as well as a huge emotional support.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.